Kasmad Muscle World 02

Thursday, May 26, 2016

Salman Khan Workout and Diet for Sultan

Salman Khan is training very hard to play the role of Pehlwan (Wrestler) in his upcoming movie 'Sultan' directed by Ali Abbas Zafar. In the movie Salman Khan is portraying the role of Sultan Ali Khan, a wrestler who has problems in his personal and professional. The trailer of movie shows the super ripped and bulky physique of Salman Khan as Pehlwan. The trailer has crossed over 5 million views in just 24 hours of its launch which clearly shows the popularity of Salman and the film. So let us look at Salman Khan's Body Workouts and diet training for Sultan Movie revealed.

Friday, April 29, 2016

Khloe Kardashian Weightloss Workout Diet

Khloe Kardashian is a American television personality and an entrepreneur. She is best know for TV Shows like Keeping Up with the Kardashians, Kourtney & Kim Take Miami, Khloé & Lamar and The X Factor. She recently lost over 30 pounds of weight which is unbelievable. "Yeah, it’s a revenge body. But it’s just as much for all my critics who called me 'the fat one' for my entire existence," explained Khloe on her weight loss. "It’s so exciting to be able to mentor these people through their full-body makeovers and I can’t wait to see the incredible results at their final reveals." Let us look at Khloe Kardashian's Weight loss training Diet and Workout plan.

Height: 5 ft 9½ in or 177 cm
Weight: 70 kg or 154 pounds
Measurements: 35-28-41 in or 89-71-104 cm

Gina Rodriguez Fitness Workout and Diet

Gina Rodriguez is an American actress know for Jane the Virgin, Filly Brown, Interstate and Go for It!. She is the cover model for Women's Health Magazine May 2016 issue. "It’s like we women consciously decide we’re going to be mean to ourselves,” she observes. “But you’re your own hero, not some image you can’t live up to.” She is living with Hashimoto’s disease, which impacts the thyroid and causes chronic fatigue and weight gain and also mentioned she hasn't always taken great care of her body. Let us look at Gina Rodriguez's fitness secret workout training and diet plan.

Height: 5 ft 3½ in or 161 cm
Weight: 58 kg or 128 lbs
Measurements: 36-27-37 in or 91.5-68.5-94 cm

Thursday, April 28, 2016

Brian Shaw World Strongest man Workout and Diet

Brian Shaw is an American professional strongman competitor and holder of World's Strongest man title for 2015, 2013 and 2011. He also won Arnold Strongman Classic for 2011 and 2015. His personal records includes Squatting 900 lb, Bench press 640 lb and Dead-lifting 1140 lb, which is unbelievable. "I've always been able to do this. The biggest tire, the heaviest stone... I've always been able to walk up and lift it. Odd strength is what it is, not weight-room strength. It's brute strength, brute power," says Brian. Let us look at World's Strongest Man Brian Shaw's Workout training and diet plan.

Height: 6 ft 8 in or 203 cm
Weight: 197 kg or 434 pounds

Hafthor Bjornsson Workout routine and Diet plan

Hafthor Bjornsson is an Icelandic professional strongman, actor, and former professional basketball player. He is best known for playing the role of The Mountain (Gregor Clegane) in HBO's Game of Throne Tv-Series. He is Icelands's Strongest Man from the last 5 years and Europe's Strongest Man in 2014 and 2015 and finished in the Top 3 for the World's Strongest Man Competition for past 3 years. He broke 1000-year-old record in World’s Strongest Viking competition in Norway, where he carried a 33 ft long 650 kg (1,430 pounds) log for five steps. His Unbelievable personal records includes doing Squatting 795 pounds, Bench pressing 510 pounds and Deadlifting 990 lbs pounds.Let us look at Hafthor Bjornsson's (The Mountain) Workout routine and Diet plan.

Sunday, April 24, 2016

Charlie Cox Workout routine and Diet plan

Charlie Cox is a British actor best known for Stardust, Daredevil, The Theory of Everything and Stone of Destiny. He currently plays the role of the blind superhero Matt Murdock in Marvel's Daredevil TV series by Netflix. Before the Daredevil series Charlie didn't fit the Superhero mold as he didn't have the chiseled body he'd need to successfully portray the characters attributes. So he worked really hard on his physique and was able to achieve the Superhero physique by gaining 15 pounds of muscle. For the first season, I was trying to put on weight instead of losing it, so that was pretty interesting, Cox explained. Let us look at his Workout and Diet for Matt Murdock in Daredevil.

Height: 5 ft 10 in or 178 cm
Weight: 79 kg or 175 pounds

Sunday, March 20, 2016

Joseph Gordon-Levitt Workout and Diet

Joseph Gordon-Levitt is an American actor and filmmaker. He is best known for Inception, The Dark Knight Rises, (500) Days of Summer, Looper and Don Jon. Joseph is not much of a fitness guy at all, instead of going to Gym everyday he likes playing basketball with his friends. But for the movie Don Jon he worked very hard with his strict workout and diet he got amazing results. In the movie the character he played bulks up more to impress girls than for the sake of fitness itself. "Bodybuilding is not my thing. I like to play basketball with my friends on the weekends or I’ll ride a bike for some exercise but this character is very vain. He’s very concerned with how he looks. He has a very rigid set of expectations of what a man is supposed to look like," Joseph says. So let us look at Joseph Gordon-Levitt's body fitness training workout and diet.