Nick Jonas is an American Singer and actor best known for a pop-rock band named 'Jonas Brother'. With the help of hard workout and strict diet he put on 12-15 pounds of muscle to prepare for the role of mixed-martial-arts fighter in Direct TV’s new Drama series, Kingdom. He plays an aspiring MMA fighter opposite Frank Grillo as his former Mixed martial arts champion father. "The one mentality I've always tried to have is that no matter what stage in your career that you are in as a musician or a performer or a songwriter or whatever, there's always more to learn," Jonas says. Let us look at Nick Jonas exercise routine and diet plan.
Height: 5 ft 9 in or 175 cm Weight: 65 kg or 143 lbsChest: 42 in or 107 cm Biceps: 14 in or 35.5 cm Waist: 28 in or 71 cm
Kit Harington is an English actor best known for playing the role of Jon Snow in the Game of Thrones Series. He is also known for Pompeii, Silent Hill: Revelation 3D and How to Train Your Dragon 2. Kit Harington achieved his buff body and killer abs with hard workouts and diet plan for the movie Pompeii and Game of Thrones Series. According to Kit, "There's a huge difference between stage fighting and real sword fighting." For the movie Pompeii he was first supposed to gain weight by eating tremendous foods and then shed the weight with hard workouts. Let us look at Kit Harington's training regimen.
Height: 5 ft 8 in or 173 cmWeight: 77 kg or 170 poundsChest: 43 inches
Biceps: 14 inches
Waist: 31 inches
Bear Grylls Workout and Diet tells that Bear Grylls is a famous British adventurer and television presenter. He is best known for "Man vs Wild" TV Series. On 16 May 1998, he accomplished his childhood dream of climbing the Mount Everest. He also earned a black belt in karate during his teen years and learned sky diving too. Bear led a team of 4 to climb one of the most remote unclimbed peaks in the world in Antarctica in 2008. At the age of 35 he was appointed as a youngest-ever Chief Scout. "Fear is normal," Grylls says, surely not for the first time. "It's a tool that sharpens us for what we need to do." Let us look at Bear Grylls Workout routine.
Johnnie Otis Jackson better known as Johnnie Jackson is an American International Federation of Bodybuilding and Fitness (IFBB) professional bodybuilder. He won 2006 IFBB Montreal Pro Champion with first position. He is a great weightlifter and one of the Strongest Bodybuilder. He dead-lifted 832 lbs raw in an competition in 2012. "To be the best, you've got to train to beat the best," says Johnnie Jackson. Let us look at Johnnie Jackson's Bodybuilding training routine.
Height: 5 ft 8 in or 172 cmContest Weight: 255 pounds
Off-Season Weight: 275 poundsBiceps: 23 inchesChest: 57 inchesWaist: 32 inches
Randeep Hooda is an Bollywood actor best known for Highway, Saheb Biwi Aur Gangster, Once Upon a Time in Mumbaai, Jism 2, Jannat 2 and Kick. He was voted as one of 50 most desirable men of 2009 by TOI. In addition to his film career Randeep regularly participates professionally in equestrian sports such as polo and show jumping. Hooda gained 11 kg of weight for his recent role in Kick. According to Hooda, 'Lovemaking is a great exercise.' Let us look at Randeep Hooda's Complete Workout routine.
Height: 5 ft 11 inches or 180 cmWeight: 77 kg or 170 poundsBiceps: 16 inchesChest: 44 inches
Saravanan Sivakumar better known as Suriya is popular tamil actor. He is best known for Nandha, Kaakha Kaakha, Perazhagan, Ghajini, Vaaranam Aayiram, Ayan, Singam and Singam 2. "Working on the abs alone is not enough, one has to workout every part of the body. The abs will follow. There is a lot of core, mixed with aerobics and exercises that focus on the abdominal muscles," says Suriya. Let us look at Suriya's Complete Workout Schedule.
Height: 5 ft 7 inches or 170 cmWeight: 77 kg or 170 pounds
Justin Woltering Workout routine tells that Justin Woltering is Professional Trainer and Fitness Model. He provides his services as a personal trainer to hundreds of his online clients. He appeared in 25 plus magazine covers and is very popular on Facebook. I knew that balance was the key to my success – balanced meals and water intake, proper supplementation, appropriate rest periods and progressive training, says Justin Woltering. Let us look at Justin Woltering's Workout training.
Height: 6 ft 3 inches or 190 cmWeight: 209 pounds or 95 kg
